Training

Ultimate Soccer Training (UST)

Players attending UST will spend half an hour at each of 3 stations focusing on fitness, technical skill, speed and agility, and finishing for 6 sessions.

 

Program Format

• Speed and Agility: 30 minutes of working on fitness, balance and coordination to improve your speed, strength and acceleration.
• Finishing: 30 minutes spent on shooting drills, including proper technique, shooting with all surfaces of the foot (laces, inside, volleys, half volleys, side volleys). We will also cover attacking moves, turning and shooting, and many more aspects of finishing.
• Small-sided games: On-field coaching in a small-sided game atmosphere to improve skill, technique and speed of play.

 

Coaching Staff

• Steve Seargeant former Everton professional player UK, Oakland University Men's coaching staff member, former Detroit Express player.
• Juan Delgado Rochester Adams High School Varsity Boy's and Girl's coach, 1999 Division I Coach of the Year, 20 years coaching experience.
• Amy Janczarek former Siena Heights University player, NAIA All-American, Former WPSL MI Phoenix player and captain.

 

Program Details

Duration:	6 sessions
Additional Info:	Juan Delgado at 248-917-8243
Cost:	$155.00 per person, includes 6 sessions and UST T-shirt

 

Schedule

	Time	Dates	Players
Mondays	3:30pm-5:00pm	December 3,10,17 and January 7, 14, 21	High School Boys and Girls
Wednesdays	3:30pm-5:00pm	December 5, 12, 19 and January 2, 9, 16	High School Boys and Girls
	5:00pm-6:30pm	December 5, 12, 19 and January 2, 9, 16	Boys and Girls, Ages 9-13

 

Register for UST »